Brushing is less important than flossing, but more important than using mouthwashes. It removes plaque and bacteria from all the smooth surfaces of the teeth.
Plaque removal is most effectively accomplished by an electric toothbrush, as they have been proven far more effective in daily plaque removal than a manual tooth brush. Regardless of toothbrush type, remember to change your tooth brush head every three months.

• When brushing your teeth, pay particular attention to the areas nearest the gum line because most plaque and bacteria build up there.

• Use short circular strokes pointing the toothbrush bristles toward the gum line.

• For the insides of the upper and lower front teeth point your toothbrush at a 45 degree angle. Use a straight up and down stroke.

• For all areas by the cheeks or lips, point the toothbrush towards the gum line. Use short circular strokes.

• After you have thoroughly cleaned every tooth, brush the top of your tongue to remove bacteria.